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Low Carb Snack

GG Bran Crispbread and GG Fiber Sprinkles are two excellent sources of dietary fiber, but are very low in carbohydrates. Because of this, these products are located on our list of low carb foods found below. Because GG is low carb and high fiber, our products have many dietary benefits including having a low glycemic index, being great for diabetes control, a must have product for the F-Factor Diet weight loss regiment, and it is also certified Kosher.

As you can see there are many low carb foods other than high protein, such as found in meats. Below is a list of veggies. Most are very low in carbs, some are somewhat higher, but all of them are good for you. Also provided on this page is a list of commonly eaten breads. Most bread is very high in carbohydrates, and too much of it can cause weight problems. However, there is a crisp bread on the market that has less carbs than a majority of the veggies listed with only 12 calories per slice! -- GG Bran Crispbread.

* All of these low carb vegetables have a relatively low glycemic load
* Most of the vegetables listed are low carb, few are moderately higher
* All of these low carb foods are good for you!

Low Carb

Medium Carb

High Carbs